Heal the Past. Embrace the Present.

EMDR Therapy for Christian Women in Tennessee & Georgia

Experience powerful, faith-informed trauma therapy that helps you process painful memories, renew your mind, and walk in freedom with Christ.

Book a free 15-minute consultation here to see if I’m a good fit!

If you've experienced trauma, persistent anxiety, or emotionally painful memories that won’t stay in the past, EMDR therapy can help. I provide EMDR therapy that honors your Christian spirituality.

What Is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain safely process and release distressing memories and emotions. It’s especially helpful for:

  • Trauma and PTSD

  • Religious or spiritual abuse

  • Anxiety and panic

  • Childhood emotional wounds

  • Obsessive Compulsive Disorder

A Christian, Trauma-Informed Approach

You don’t have to revisit trauma alone. In our work together, your story is held with care and spiritual sensitivity. I integrate EMDR with other modalities such as Internal Family Systems, Cognitive Behavioral Therapy and Spiritually Integrative Psychotherapy so your needs are addressed in an individualized manner.

What to Expect in EMDR Therapy

  • A calm, grounding approach at your own pace

  • Tools to manage anxiety or dysregulation before diving deep

  • EMDR supports you in reprocessing distressing memories or thoughts by using bilateral stimulation (often through eye movements) while focusing on the negative event and/or cognition. This helps your brain “rewire” neural pathways, allowing you to reframe painful events, reducing the emotional charge that keeps you stuck in the pain.

Begin EMDR Therapy Today

Whether you’re healing from trauma, spiritual wounds, or anxiety, EMDR therapy can help you experience lasting relief—without having to relive every detail. Let’s talk about whether it’s the right fit for you.

📞 Schedule Your Free 15-Minute Consultation Call here

Scrabble letters arranged on table reading "shift happens" representing the power of EMDR therapy to shift negative thoughts and emotions into a more adaptive narrative and peace.